I was introduced to Herbalife a few months ago as a way to reduce weight. They have a Nutritional Shake which is packed with nutrients. This will be a substitute meal. You can have this for two or one meal a day instead of eating your usual food. When I was starting, this was my breakfast and snacks. Eventually, it became my dinner. Today, I alternately take it for either my breakfast or dinner. You put in about 2 scoops in the blender and for me, I add in non fat milk, oats and fruits. It taste so yummy. My favorite flavor is Vanilla. I love the taste and the fact that I stay full for about 3 hours.
No comments:
Post a Comment